LYMPHATIC YOGA® VIDEOS

Lose Weight and Rejuvenate with Lymphatic Yoga®, Session 1 (4/30/23)

75 minutes, Classes , Members Only

Webinar with Edely Wallace – Studies have recently found that being overweight or obese comes along with metabolic imbalances, which affect cellular and molecular processes in a way that resembles aging processes. Lose excess weight, improve flexibility, and rejuvenate your body for the upcoming holidays and beach season with your friends and family.

View More

Lose Weight and Rejuvenate with Lymphatic Yoga®, Session 2 (5/7/23)

49 minutes, Classes , Members Only

Webinar with Edely Wallace – Studies have recently found that being overweight or obese comes along with metabolic imbalances, which affect cellular and molecular processes in a way that resembles aging processes. Lose excess weight, improve flexibility, and rejuvenate your body for the upcoming holidays and beach season with your friends and family.

View More

Renew Your Body with Lymphatic Yoga®, Session 1 (3/12/2023)

53 minutes, Classes , Members Only

Whether you’re balancing a stressful job, family life, financial challenges, or some combination of all, you can feel rundown at times.

As a result, your body suffers from pain, discomfort, fatigue and a sense of increasing mental and physical depletion. You can change it now and have the stamina and mental calm and clarity to face your challenges.

View More

Renew Your Body with Lymphatic Yoga®, Session 2 (3/19/2023)

38 minutes, Classes , Members Only

Whether you’re balancing a stressful job, family life, financial challenges, or some combination of all, you can feel rundown at times.

As a result, your body suffers from pain, discomfort, fatigue and a sense of increasing mental and physical depletion. You can change it now and have the stamina and mental calm and clarity to face your challenges.

View More

Renew Your Body with Lymphatic Yoga®, Session 3 (3/26/2023)

42 minutes, Classes , Members Only

Whether you’re balancing a stressful job, family life, financial challenges, or some combination of all, you can feel rundown at times.

As a result, your body suffers from pain, discomfort, fatigue and a sense of increasing mental and physical depletion. You can change it now and have the stamina and mental calm and clarity to face your challenges.

View More

Detoxify and Strengthen Your Body with Lymphatic Yoga, Session 3 (2/26/2023)

50 minutes, Classes , Members Only

The Lymphatic System is the “septic system” of the body. It cleanses while it nourishes and defends all systems of our bodies.

If you present symptoms such as bloating, puffy eyes, unexplained fatigue, low-grade inflammation, allergies, sluggish elimination, or/and mental fog, this class is for you. Best of all, learn and practice it in the comfort of your home.

View More

Make your Immunity Bloom with Lymphatic Yoga, (3/6/22)

42 Minutes, Classes , Members Only

Spring Is coming. All the flowers are trying to bloom and the same with our bodies. Our systems and cells are trying to renew for springtime. We will do simple exercises to open the lymphatic system allowing the fluids to flow freely, renewing life throughout our organs.

View More

Overcome Troubles Caused by Long Covid, Session 1 (September 12, 2021)

47 minutes, Classes , Members Only

Did you have Covid-19? This class helps you overcome the long-term effects. At the same time, it assists you to prevent infection or re-infection as it strengthens your immune system naturally. This series will help you prevent diseases and the inevitable congestion of your lymphatic system, the major player in your strong immunity.

View More

Overcome Troubles Caused by Long Covid, Session 2 (September 19, 2021)

58 Minutes, Classes , Members Only

Did you have Covid-19? This class helps you overcome the long-term effects. At the same time, it assists you to prevent infection or re-infection as it strengthens your immune system naturally. This series will help you prevent diseases and the inevitable congestion of your lymphatic system, the major player in your strong immunity.

View More

Overcome Troubles Caused by Long Covid, Session 3 (September 26, 2021)

54 Minutes, Classes , Members Only

Did you have Covid-19? This class helps you overcome the long-term effects. At the same time, it assists you to prevent infection or re-infection as it strengthens your immune system naturally. This series will help you prevent diseases and the inevitable congestion of your lymphatic system, the major player in your strong immunity.

View More

Lipedema Solutions, Session 1

37 minutes, Classes , Free

Lymphatic Yoga® Practice for Lipedema – Four Guiding Questions. This program will help viewers to understand, manage and reduce Lipedema and Dercum’s disease.

View More

Lipedema Solutions, Session 2

40 Minutes, Classes , Members Only

Lymphatic Yoga® Practice for Lipedema – The Four Stages of Lipedema and Dercum’s. This program will help viewers to understand, manage and reduce Lipedema and Dercum’s disease.This is the second session of the 12-session Lipedema webinar.

View More

Lipedema Solutions, Session 3

39 minutes, Classes , Members Only

Daily Consistency and the Importance of Exhalation during Deep Breathing.. This program will help viewers to understand, manage and reduce Lipedema and Dercum’s disease.

View More

Lipedema Solutions, Session 4

40 minutes, Classes , Members Only

Lipedema -A Connective Tissue Disorder. This program will help viewers to understand, manage and reduce Lipedema and Dercum’s disease.

View More

Lipedema Solutions, Session 5

33 minutes, Classes , Members Only

Inflammation and Lipedema. This program will help viewers to understand, manage and reduce Lipedema and Dercum’s disease.

View More

Lipedema Solutions, Session 6

30 minutes, Classes , Members Only

Pain, Stress and Lipedema. This program will help viewers to understand, manage and reduce Lipedema and Dercum’s disease.

View More

Kripalu Center Testimonial

1 minute, Free , Success Stories

A recent student faced several health challenges such as cancer and a heart attack, and was able to greatly improve his physical well-being through a regular practice of Lymphatic Yoga®.

View More

Dr. Rony Testimonial

1 minute, Free , Success Stories

Dr. Rony is an OB/GYN resident who will perform pelvic surgeries and recognizes the benefits of Lymphatic Yoga® for a healthy body before and after surgery.

View More

Lymphatic Yoga® for Weight Loss

63 minutes, Classes , Members Only

This video will get you ready for summer fun at the beach, at the lake or hiking in the mountains or wherever your vacation takes you. Don’t let those winter pounds slow down your summer. The properly functioning lymphatic system is instrumental in shedding pounds.

View More

Introduction to Lymphatic Yoga® Class

60 minutes, Classes , Members Only

Nearly 1-hour full yoga class. It includes guided relaxation at the end. Lymphatic Yoga® is a ground-breaking way to improve your overall health through a simple set of yoga movements and breathing techniques. It works by pumping the lymphatic fluid which protects and sustains…

View More

Lymphatic Yoga® & Four Phases of the Breath

42 Minutes, Classes , Members Only

UNLOCK THE SECRET TO LIFE AND HEALTH. 42-minute yoga class with guided relaxation at the end. Lymphatic Yoga® is a ground-breaking way to improve your overall health through a simple set of yoga movements…

View More

Lymphatic Yoga® for Balance & Strength

42 minutes, Classes , Members Only

As we age, balance can slip away.  This special class will help keep you in balance, physically, emotionally, and mentally, because body, mind, and emotion are integrated.  When you are facing a crisis…

View More

Lymphatic Yoga® for Emotional Healing (Intermediate)

74 minutes, Classes , Members Only

This class is like a refreshing breeze for your entire system! It is an intermediate level class for people who already have some experience with Lymphatic Yoga®. It will allow you to go deeper into your practice, and the final relaxation will help you to dissolve…

View More

Lymphatic Yoga® for Pregnancy

63 minutes, Classes , Members Only

We are so happy to offer this class! Although it is designed for those that are pregnant, anyone can do this Lymphatic Yoga® sequence even if you’re not pregnant.

View More

Lymphatic Yoga® Solves Lower Back Pain During Pregnancy

1 minute, Free , Success Stories

After pregnancy, Jenny experienced severe lower back pain and swelling to the extent that she was hunched over while walking. She practiced Lymphatic Yoga® with Edely Wallace and after a few weeks the pain and swelling disappeared!

View More

Yoga for Lymphatic Health

12 minutes, Free

If you are short in time or are at your desk and have 15min break, try this mini class I taught last year during a Lymphatic Conference. No worries,  the results will be there for you regarding the time. Make sure you…

View More

Lipedema/Lipoedema Video with Edely Wallace

27 Minutes, Classes , Free

Click to watch this video that helps you to get healthier through Lymphatic Yoga®. This is the video I shot for the trial “Lipoedema UK” association, in 2015. Up to now it was only available to the trial participants and now it’s…

View More

Success Story, Lost 10 pounds!

1 minute, Free , Success Stories

Donna made a commitment to practice Lymphatic Yoga® every day and noticed some amazing results. First, she lost 10 pounds! Then her breathing and flexibility improved dramatically. 

View More

Success Story, Swelling & Lymphedema

1 Minute, Free , Success Stories

Nora’s health issues include muscle problems, nerve problems and swollen ankles. When she does Lymphatic Yoga® she experiences immediate relief .  “There is nothing that I have done, massage or anything else,  that makes me feel as good.”

View More

Success Story, No More Pain

1 minute, Free , Success Stories

When Alexandra first started practicing Lymphatic Yoga® she could hardly move due to her auto immune condition. After just 3 sessions, her symptoms were greatly relieved. After one year of regular practice her pain is gone!

View More

Success Story, Life Changing Experience!

2 Minutes, Free , Success Stories

After starting a Lymphatic Yoga® practice Fabio says it has been a “life-changing experience.” He is sleeping better, feels less pain in his body, and his overall health is better. Fabio also travels a lot and uses Lymphatic Yoga® to keep himself healthy when he is on the road.

View More

Success Story, Kripalu Yoga Retreat

1 minute, Free , Success Stories

Karen attended the Lymphatic Yoga® retreat at the Kripalu Center in 2017 and noticed remarkable improvements with her digestion and mental focus.

View More

Log in with your credentials

Forgot your details?