Audio Relaxation – Yoga Nidra

23 minutes, Members Only

We all hold on to deeply rooted tensions that can only be released through conscious relaxation techniques. This unique audio relaxation will help you achieve complete relaxation and release stress and tension from your mind and body.

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Guided Relaxation with Edely

8 minutes, Members Only

Lie down and listen to this soothing guided meditation that will relax your body, clear your mind and heal you on a deeper level. Listen to this relaxation before sleeping or at any moment lie down in a quiet place where you will not be interrupted. Enjoy it!

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