Close your eyes and allow Edely’s voice to guide your entire body into a deep relaxation, and then feel a gentle blue light bathe you with calm, peace, joy and serenity. In just 8 minutes, you will feel like a new person!
LYMPHATIC YOGA® AUDIOS
This audio contains a full 82-minute Lymphatic Yoga® class that includes warm-ups, a full yoga routine and final relaxation at the end. Enjoy!
Listen to this audio relaxation while lying down. Allow Edely Wallace’s voice to gently guide you into a deep state of relaxation that will melt away all tensions and worries. Your body will be bathed with a golden light that will warm you from the inside out and you will return feeling relaxed and refreshed. Relax and enjoy!
We all hold on to deeply rooted tensions that can only be released through conscious relaxation techniques. This unique audio relaxation will help you achieve complete relaxation and release stress and tension from your mind and body.
Lie down and listen to this soothing guided meditation that will relax your body, clear your mind and heal you on a deeper level. Listen to this relaxation before sleeping or at any moment lie down in a quiet place where you will not be interrupted. Enjoy it!