LYMPHATIC YOGA® VIDEOS

Classes

Lose Weight and Rejuvenate with Lymphatic Yoga®, Session 1 (4/30/23)

75 minutes, Classes , Members Only

Webinar with Edely Wallace – Studies have recently found that being overweight or obese comes along with metabolic imbalances, which affect cellular and molecular processes in a way that resembles aging processes. Lose excess weight, improve flexibility, and rejuvenate your body for the upcoming holidays and beach season with your friends and family.

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Lose Weight and Rejuvenate with Lymphatic Yoga®, Session 2 (5/7/23)

49 minutes, Classes , Members Only

Webinar with Edely Wallace – Studies have recently found that being overweight or obese comes along with metabolic imbalances, which affect cellular and molecular processes in a way that resembles aging processes. Lose excess weight, improve flexibility, and rejuvenate your body for the upcoming holidays and beach season with your friends and family.

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Renew Your Body with Lymphatic Yoga®, Session 1 (3/12/2023)

53 minutes, Classes , Members Only

Whether you’re balancing a stressful job, family life, financial challenges, or some combination of all, you can feel rundown at times.

As a result, your body suffers from pain, discomfort, fatigue and a sense of increasing mental and physical depletion. You can change it now and have the stamina and mental calm and clarity to face your challenges.

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Renew Your Body with Lymphatic Yoga®, Session 2 (3/19/2023)

38 minutes, Classes , Members Only

Whether you’re balancing a stressful job, family life, financial challenges, or some combination of all, you can feel rundown at times.

As a result, your body suffers from pain, discomfort, fatigue and a sense of increasing mental and physical depletion. You can change it now and have the stamina and mental calm and clarity to face your challenges.

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Renew Your Body with Lymphatic Yoga®, Session 3 (3/26/2023)

42 minutes, Classes , Members Only

Whether you’re balancing a stressful job, family life, financial challenges, or some combination of all, you can feel rundown at times.

As a result, your body suffers from pain, discomfort, fatigue and a sense of increasing mental and physical depletion. You can change it now and have the stamina and mental calm and clarity to face your challenges.

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Detoxify and Strengthen Your Body with Lymphatic Yoga, Session 3 (2/26/2023)

50 minutes, Classes , Members Only

The Lymphatic System is the “septic system” of the body. It cleanses while it nourishes and defends all systems of our bodies.

If you present symptoms such as bloating, puffy eyes, unexplained fatigue, low-grade inflammation, allergies, sluggish elimination, or/and mental fog, this class is for you. Best of all, learn and practice it in the comfort of your home.

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Make your Immunity Bloom with Lymphatic Yoga, (3/6/22)

42 Minutes, Classes , Members Only

Spring Is coming. All the flowers are trying to bloom and the same with our bodies. Our systems and cells are trying to renew for springtime. We will do simple exercises to open the lymphatic system allowing the fluids to flow freely, renewing life throughout our organs.

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Overcome Troubles Caused by Long Covid, Session 1 (September 12, 2021)

47 minutes, Classes , Members Only

Did you have Covid-19? This class helps you overcome the long-term effects. At the same time, it assists you to prevent infection or re-infection as it strengthens your immune system naturally. This series will help you prevent diseases and the inevitable congestion of your lymphatic system, the major player in your strong immunity.

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Overcome Troubles Caused by Long Covid, Session 2 (September 19, 2021)

58 Minutes, Classes , Members Only

Did you have Covid-19? This class helps you overcome the long-term effects. At the same time, it assists you to prevent infection or re-infection as it strengthens your immune system naturally. This series will help you prevent diseases and the inevitable congestion of your lymphatic system, the major player in your strong immunity.

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Overcome Troubles Caused by Long Covid, Session 3 (September 26, 2021)

54 Minutes, Classes , Members Only

Did you have Covid-19? This class helps you overcome the long-term effects. At the same time, it assists you to prevent infection or re-infection as it strengthens your immune system naturally. This series will help you prevent diseases and the inevitable congestion of your lymphatic system, the major player in your strong immunity.

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Lipedema Solutions, Session 1

37 minutes, Classes , Free

Lymphatic Yoga® Practice for Lipedema – Four Guiding Questions. This program will help viewers to understand, manage and reduce Lipedema and Dercum’s disease.

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Lipedema Solutions, Session 2

40 Minutes, Classes , Members Only

Lymphatic Yoga® Practice for Lipedema – The Four Stages of Lipedema and Dercum’s. This program will help viewers to understand, manage and reduce Lipedema and Dercum’s disease.This is the second session of the 12-session Lipedema webinar.

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Lipedema Solutions, Session 3

39 minutes, Classes , Members Only

Daily Consistency and the Importance of Exhalation during Deep Breathing.. This program will help viewers to understand, manage and reduce Lipedema and Dercum’s disease.

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Lipedema Solutions, Session 4

40 minutes, Classes , Members Only

Lipedema -A Connective Tissue Disorder. This program will help viewers to understand, manage and reduce Lipedema and Dercum’s disease.

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Lipedema Solutions, Session 5

33 minutes, Classes , Members Only

Inflammation and Lipedema. This program will help viewers to understand, manage and reduce Lipedema and Dercum’s disease.

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Lipedema Solutions, Session 6

30 minutes, Classes , Members Only

Pain, Stress and Lipedema. This program will help viewers to understand, manage and reduce Lipedema and Dercum’s disease.

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Lymphatic Yoga® for Weight Loss

63 minutes, Classes , Members Only

This video will get you ready for summer fun at the beach, at the lake or hiking in the mountains or wherever your vacation takes you. Don’t let those winter pounds slow down your summer. The properly functioning lymphatic system is instrumental in shedding pounds.

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Introduction to Lymphatic Yoga® Class

60 minutes, Classes , Members Only

Nearly 1-hour full yoga class. It includes guided relaxation at the end. Lymphatic Yoga® is a ground-breaking way to improve your overall health through a simple set of yoga movements and breathing techniques. It works by pumping the lymphatic fluid which protects and sustains…

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Lymphatic Yoga® & Four Phases of the Breath

42 Minutes, Classes , Members Only

UNLOCK THE SECRET TO LIFE AND HEALTH. 42-minute yoga class with guided relaxation at the end. Lymphatic Yoga® is a ground-breaking way to improve your overall health through a simple set of yoga movements…

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Lymphatic Yoga® for Balance & Strength

42 minutes, Classes , Members Only

As we age, balance can slip away.  This special class will help keep you in balance, physically, emotionally, and mentally, because body, mind, and emotion are integrated.  When you are facing a crisis…

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Lymphatic Yoga® for Emotional Healing (Intermediate)

74 minutes, Classes , Members Only

This class is like a refreshing breeze for your entire system! It is an intermediate level class for people who already have some experience with Lymphatic Yoga®. It will allow you to go deeper into your practice, and the final relaxation will help you to dissolve…

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Lymphatic Yoga® for Pregnancy

63 minutes, Classes , Members Only

We are so happy to offer this class! Although it is designed for those that are pregnant, anyone can do this Lymphatic Yoga® sequence even if you’re not pregnant.

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Lipedema/Lipoedema Video with Edely Wallace

27 Minutes, Classes , Free

Click to watch this video that helps you to get healthier through Lymphatic Yoga®. This is the video I shot for the trial “Lipoedema UK” association, in 2015. Up to now it was only available to the trial participants and now it’s…

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