Classes

LYMPHATIC YOGA® VIDEOS

Classes

Lymphatic Yoga® for Weight Loss

63 minutes, Classes , Members Only

This video will get you ready for summer fun at the beach, at the lake or hiking in the mountains or wherever your vacation takes you. Don’t let those winter pounds slow down your summer. The properly functioning lymphatic system is instrumental in shedding pounds.

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Introduction to Lymphatic Yoga® Class

60 minutes, Classes , Members Only

Nearly 1-hour full yoga class. It includes guided relaxation at the end. Lymphatic Yoga® is a ground-breaking way to improve your overall health through a simple set of yoga movements and breathing techniques. It works by pumping the lymphatic fluid which protects and sustains…

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Lymphatic Yoga® & Four Phases of the Breath

42 Minutes, Classes , Members Only

UNLOCK THE SECRET TO LIFE AND HEALTH. 42-minute yoga class with guided relaxation at the end. Lymphatic Yoga® is a ground-breaking way to improve your overall health through a simple set of yoga movements…

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Lymphatic Yoga® for Balance & Strength

42 minutes, Classes , Members Only

As we age, balance can slip away.  This special class will help keep you in balance, physically, emotionally, and mentally, because body, mind, and emotion are integrated.  When you are facing a crisis…

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Lymphatic Yoga® for Emotional Healing (Intermediate)

74 minutes, Classes , Members Only

This class is like a refreshing breeze for your entire system! It is an intermediate level class for people who already have some experience with Lymphatic Yoga®. It will allow you to go deeper into your practice, and the final relaxation will help you to dissolve…

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Lymphatic Yoga® for Pregnancy

63 minutes, Classes , Members Only

We are so happy to offer this class! Although it is designed for those that are pregnant, anyone can do this Lymphatic Yoga® sequence even if you’re not pregnant.

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Lipedema/Lipoedema Video with Edely Wallace

27 Minutes, Classes , Free

Click to watch this video that helps you to get healthier through Lymphatic Yoga®. This is the video I shot for the trial “Lipoedema UK” association, in 2015. Up to now it was only available to the trial participants and now it’s…

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