Lipedema Solutions – 12 Part Video Series
Lipedema Solutions with Edely Wallace. This series was first conducted as a live webinar titled Lipedema Challenge with Edely Wallace.
Course Description:
This program is intended to help participants to understand, manage and reduce Lipedema and its long-term results while implementing practical strategies based both on research and Lymphatic Yoga® practice. Edely will share her more than 45 years of combined experience as a lymph therapist and yoga teacher trainer, along with scientific research, to bring sense and order to your healthcare needs. Edely wants you to learn how to be in control of your own healthcare and minimize the health chaos caused by Lipedema. This program does not require yoga experience.
*Dercum’s patients will also benefit from this program*
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Lipedema Solutions Session 1
Four Guiding Questions
FREE
Lipedema Solutions Session 2
The Four Stages of Lipedema and Dercum’s
Members Only
Lipedema Solutions Session 3
Daily Consistency and the Importance of Exhalation during Deep Breathing
Members Only
Lipedema Solutions Session 4
Lipedema – A Connective Tissue Disorder
Members Only
Lipedema Solutions Session 5
Inflammation and Lipedema
Members Only
Lipedema Solutions Session 6
Pain, Stress and Lipedema
Members Only
Lipedema Solutions Session 7
The Nerves and Brain
Members Only
Lipedema Solutions Session 8
Compression and Lymph Protein Content
Members Only
Lipedema Solutions Session 9
Hyper Mobility and Pelvic Strengthening
Members Only
Lipedema Solutions Session 10
Lipedema, Genes and Epigenetic
Members Only
Lipedema Solutions Session 11
Lymph, Mind, Relax & Meditate
Members Only
Lipedema Solutions Session 12
Lymph, Emotions & Laughter
Members Only
Details:
Utilizing simple explanation and practice, each session will focus on key objectives, including the ability to:
• Use 4 guiding questions to achieve results through key decision points (how often, how long, how intense, how far).
• Describe Lipedema stages.
• Breathe deeply and develop strategies to maintain this skill.
• Discern how Lipedema (or Dercum’s) adversely affects the flow of the Lymphatic System.
• Summarize how a sluggish lymphatic flow triggers chronic inflammation
• Apply simple and effective ways to overcome headaches/migraines, overall pain, improve metabolism and absorb fat.
• Describe epigenetic activity and its contribution to increase or decrease the manifestation of genetic conditions. Learn the epigenetic link to lifestyle.
• Understand and manage hyper-mobile spectrum disorder and pelvic floor comorbidity.
• Implement basic meditation techniques to promote optimal brain wave activity to reach the desired mental/emotional outcome.
• Take home effective healthcare management in which results will increase with continuity.
Success Stories
“Dear Edely,
Good morning! Another great day begins with our Lymphatic Yoga practice from Session 12 of your excellent webinar! While I was yawning and very tired at the outset, by the time I reached the Laughter Yoga segment, I could breathe with ease and my brain fog cleared! You are a miracle inventor and I thank you every morning for creating such a powerful antidote to Lipedema and its affects. I’m starting to bloom again, thanks to you & your wonderful guidance! Have a beautiful day!”
“Dear Edely,
I have just finished my morning practice, this time using the session contained within that class. It was wonderful! (As ALL of your sessions have been!) You have made the mornings of my life something I now look forward to! For that alone, I will be eternally grateful. Looking forward to receiving further information from you. Have a peaceful weekend and thank you again, Edely. Your guidance is changing my life!”
“Dear Edely,
I continue to practice every morning with Session 12 video link and the wonderfully, amazing Laughter exercise! My brain continues to absorb & process your vast knowledge base on our lymph systems…I learn something new from you every day!! (Just another reason for DAILY practice!!) Other benchmarks: Pain – reduced dramatically. Mobility – stamina & being able to function without taking a sitting break – up to 35 min. at a time! Sleep – Nighttime more like ‘naps’, but I simply do as you have instructed: “Come back brain…like the errant puppy or mischievous 4-yr old” and I focus on my diaphragm and breathing and FALL BACK ASLEEP! Thank you so much for this! Weight – weight at 358.1, a reduction since we began our practice! Thank you again for being a part of my life.”
“Good morning, I hope you’re well,
I did the webinar yesterday which my family and I loved! Thank you for your enthusiasm and dedication to our Lipedema, Lymphedema community. Thank you again for your wonderful seminar and I look forward to enjoying your website this year.”
“Dear Ms. Wallace,
I wanted you to know that I found the webinar to be helpful for me. I am feeling better after I took part in the exercises. I have stage 4 Lipo-lymphedema which was diagnosed 2 years ago after I began weeping from my legs. I have a history of autoimmune disorders including Vasculitis, Transverse Myelitis and MS/neurological issues as well. In addition, I have asthma. I found the webinar to be quite helpful for me given the fact that I have limited mobility. Thank you so much!”
Edely Wallace CDT, MLD, E-YTT 500
Edely is an expert in her field and brings to this program over 45 years of combined experience on the Lymphatic System associated with Yoga therapy. She is a trained Lymph Therapist at “Foldi Clinic” (Germany) and “Vodder School” (Austria). Edely also is a registered yoga teacher, writer, blogger, teacher trainer, and has lectured both nationally and internationally on the topic. Edely is the founder and creator of the Lymphatic Yoga® method and author of the “Lymphatic Yoga® and the Water of Life” book. Her interest includes helping others to find relief from chronic conditions such as lipedema, lymphedema and more. Her clients report marked reduction of weight, as well as, greater ease and function in their daily lives. Find out more at lymphaticyoga.net.
