Boost Blood Flow and Heart Vitality with Lymphatic Yoga® (4/13/2025)
40 Minutes,
Classes, Members Only
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Heart & Circulation - Lymphatic Yoga
Shed Pounds & Shine with Lymphatic Yoga® – Session 2 (3/23/2025)
50 Minutes,
Classes, Members Only
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Shed Pounds & Shine with Lymphatic Yoga® – Session 1 (3/16/2025)
48 Minutes,
Classes, Members Only
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Arthritis Reduction & Prevention with Lymphatic Yoga® – Session 2 (6/9/2024)
55 Minutes,
Classes, Members Only
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Arthritis Reduction & Prevention with Lymphatic Yoga® – Session 1 (6/2/2024)
55 Minutes,
Classes, Members Only
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Lymphatic Yoga® for Seasonal Allergies and Congestion- Session 2 (5/19/2024)
55 Minutes,
Classes, Members Only
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Anxiety Relief with Lymphatic Yoga, Session 2 (10/16/2022)
54 Minutes,
Classes, Members Only
As we emerge from the COVID pandemic, job adaptations, and financial strain which caused more turmoils, it’s time to take care of yourself with a balancing and restoring practice. Get rid of your anxiety now.
Alzheimer’s: Brain Fog and Clear Mind, Session 1 (Feb 7, 2021)
60 Minutes,
Classes, Members Only
A strong immunity depends on a free-flowing LS. However, the lymph fluid inevitably gets sluggish and clogged. This prevents the free traffic of our army – lymphocytes – and it allows the enemy to grow and expand.
Alzheimer’s: Brain Fog and Clear Mind, Session 2 (Feb 14, 2021)
60 Minutes,
Classes, Members Only
A strong immunity depends on a free-flowing LS. However, the lymph fluid inevitably gets sluggish and clogged. This prevents the free traffic of our army – lymphocytes – and it allows the enemy to grow and expand.
Alzheimer’s: Brain Fog and Clear Mind, Session 3 (Feb. 21, 2021)
65 Minutes,
Classes, Members Only
A strong immunity depends on a free-flowing LS. However, the lymph fluid inevitably gets sluggish and clogged. This prevents the free traffic of our army – lymphocytes – and it allows the enemy to grow and expand.
